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suicide - warning signs

  • Previous suicide attempt
  • Current talk of suicide/making a plan
  • Strong wish to die/preoccupied with death or suicide (i.e., thoughts, music, reading)
  • Depression (hopelessness, withdrawal)
  • Alcohol/Substance use
  • Recent attempt by friend or family member
  • Depressed mood, sadness, crying spells
  • Loss of interest or pleasure in usual activities
  • Decrease in sexual drive
  • Low self esteem
  • Fatigue or loss of energy, slowing of movements
  • Diminished ability to think or concentrate
  • Getting a gun or stockpiling pills
  • Giving away prized possessions
  • Impulsivity/increased risk taking
  • Unexplained anger, aggression, irritability
  • Self-destructive acts (i.e., cutting)
  • Chronic truancy, running away
  • Perfectionism
  • Being expelled from school /fired from job
  • Loss of any major relationship
  • Death of a friend or family member, especially if by suicide
  • Diagnosis of a serious or terminal illness
  • Financial problems (either their own or within the family)
  • Sudden loss of freedom/fear of punishment
  • Feeling embarrassed or humiliated in front of peers
  • Victim of assault or bullying
  • Change in interaction with family and friends (withdrawal)
  • Recent disappointment or rejection
  • Sudden decline or improvement in academic performance
  • Physical symptoms: eating disturbances, changes in sleep patterns, chronic headaches, stomach problems, menstrual irregularities
  • Increased apathy

Statements such as:

  • I've decided to kill myself.
  • I wish I were dead.
  • I'm going to commit suicide.
  • I'm going to end it all.
  • If (such and such) doesn't happen, I'll kill myself.
  • I'm tired of life, I just can't go on.
  • My family would be better off without me.
  • Who cares if I'm dead anyway?
  • I just want out.
  • I won't be around much longer.
  • Pretty soon you won't have to worry about me.